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Write-Up By-Jacobs HedegaardWhen you embark on a weight loss journey, setting realistic objectives isn't just an excellent concept; it's vital for your success. Going for gradual progression, like shedding 1-2 pounds a week, helps you keep motivation and focus on healthier routines rather than infatuating on the range. This approach not only constr
Write-Up By-Jacobs HedegaardWhen you embark on a weight loss journey, setting realistic objectives isn't just an excellent concept; it's vital for your success. Going for gradual progression, like shedding 1-2 pounds a week, helps you keep motivation and focus on healthier routines rather than infatuating on the range. This approach not only constr